https://blainesumner.com/5-things-learned-westside/ The Vanilla Gorilla Tue, 22 Oct 2019 00:24:20 +0000 hourly 1 https://wordpress.org/?v=6.5.4 https://blainesumner.com/5-things-learned-westside/#comment-12091 Tue, 22 Oct 2019 00:24:20 +0000 https://blainesumner.com/?p=1645#comment-12091 Back in the day Elite Gym out of Augusta had World Champion s in the 114 , national Champion in 132, 148 elite, 165 elite/ 450 bench, 181 elite ,500 bench. 198 elite 1950 total, 220 National Champion,242 elite 680 bench press, 275 elite world record bench press and Super Heavy elite. Bring it own girls

]]> https://blainesumner.com/5-things-learned-westside/#comment-1713 Sun, 08 Oct 2017 15:50:12 +0000 https://blainesumner.com/?p=1645#comment-1713 Excellent read

]]> https://blainesumner.com/5-things-learned-westside/#comment-1704 Thu, 05 Oct 2017 13:18:16 +0000 https://blainesumner.com/?p=1645#comment-1704 Loved the article big guy. I have a buddy that has trained with you and has said that you were pretty hardcore. Now, I’ve been following Westside for years as well and always heard the same thing, that Westside is a hardcore gym. But to have seen your videos and to see you say that they are more hardcore is crazy haha. I too believe that every powerlifter ALWAYS has something new to learn and can always improve one way or another. Anyways this was a good read to start my morning and I thank you for that. Stay strong big guy and I can’t wait to see some more lifting vids.

]]> https://blainesumner.com/5-things-learned-westside/#comment-1700 Wed, 04 Oct 2017 22:16:49 +0000 https://blainesumner.com/?p=1645#comment-1700 Great article,
I think it’s truly amazing when the strongest in the world ask others for help..
Strong people getting stronger

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