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Custom Strength Program Infographic
Custom Strength Program Infographic

100% Customized Strength Program

    $1.50 / day

    Guaranteed to be the most advanced, personal, and refined strength training program in the world. No two programs will ever be identical. Truly customized to suit your lifestyle, training environment, and weak points.


    Custom Strength Program Infographic

    WHAT YOU GET:

  • Gorilla Squad Strength Welcome Page.
  • Gorilla Squad Strength Explanation & Introduction Page.
  • Key Performance Indicator (KPI) Charts.
  • Detailed Week-by-Week PDF Training Protocol.
  • Gorilla Squad Excel Training Log.
  • 100% Custom Program – The Vanilla Gorilla's Promise: No two programs are EVER identical!

    • WHO IT WORKS FOR:

  • Any human being looking to get bigger, stronger, more athletic, or improve body composition.
  • Any age, gender, or lifestyle.

    • HOW IT WORKS:

  • After you have completed the questionnaire and checked out, I will begin working on a very detailed, custom, and ideal training program for you.
  • Once I have completed my analytics of your responses, I will send you the documentation to begin your training program via email.
  • Documentation includes your Custom Strength Training program of your specified duration in PDF format and the Gorilla Squad Excel Training Log.

    • HOW I WILL PROGRAM FOR YOU:

  • I will put my skills to use of being a competitive athlete and training for size and strength for 15+ years.
  • I will put my experience of what I learned going from a 145 lb. high school freshman to the Strongest Powerlifter of All-Time into a method where I will help you translate my experience into your gains.
  • I will put my knowledge attained from achieving a Master's degree from one of the most prestigious Engineering schools in the country, my comprehension of metrics tracking, data analytics, Excel programming, pattern & trend identification, as well as Physics, Mechanics, Statics, and Dynamics to bring you the most detailed training program available in the world today.

    • WHAT PEOPLE ARE SAYING ABOUT 100% CUSTOMIZED STRENGH PROGRAMS:

    “I've been following Blaine's training for quite some time now and although he is my favorite lifter and I love watching him lift I was even more impressed in how he could be training that heavy, with such high volume in almost every single training he posted.
    In a short time I have tried some known (and unknown) training methods, and all with results I won't lie about that but never found anything I truly loved. Since working with Blaine I have regained joy in training, and was able to push much harder than ever before. I found it funny that before I would bench once or maybe twice a week and feeling busted, now I bench multiple times a week, and been able to hit all time PR's at the end of the week. Regarding personal records I can say that within the first cycle with Blaine I have beat pretty much every single PR not only in all power lifts but in their variations as well. Another amazing thing is even if you are a geared lifter you will work very hard on your raw strength. You will become much stronger and overall better lifter with Blaine. I can't praise him enough for always being available and with key help everything I need!”

    Nuno Couto, Portugal

    See More Testimonials!

    Fill out the questionnaire below so I can get you stronger!

    Name

    Years Training

    What style of Lifting?

    Best Squat (e.g. 405 lbs)

    Best Bench (e.g. 405 lbs)

    Best Deadlift (e.g. 405 lbs)

    Squat Sticking Point

    Bench Sticking Point

    Deadlift Sticking Point

    # Days/Week you want train

    # Times/Week you want to Squat

    # Times/Week you want to Bench

    # Times/Week you want to Deadlift

    Comments

    Clear dates

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      Description
      Blaine Sumner has been lifting weights for 15 years and has put himself through the rigors of nearly every program imaginable. From the high school weights program, to the NCAA Football program, and nearly every common powerlifting routine available, Blaine has experienced as many different programs as anyone in the world. His theories and philosophies come from what he has learned spending 15 years in the game, reading, and applying his knowledge of physics and dynamics from the top Engineering School in the Country to a program designed specifically for you. There are no cookie cutter routines and no two clients ever receive the identical plan. Answer the questions below or leave blank to let Blaine decide!